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how to build swimming endurance

How To Build Up Swimming and Cycling Endurance

Hopefully you are starting to get excited about the idea of committing to an Aquabike race.   Perhaps you have even checked out the calendar of upcoming swim + bike events in your area.   Maybe, just maybe, you are also starting to evaluate your current fitness so that you can plan your aquabike training plan and how to put it all together.  You might also …