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Supporting and encouraging those new to the swim + bike multi-sport racing community

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Recent Posts

Progressive Overload Training Principle
How To Build Up Swimming and Cycling Endurance
Planning an Aquabike Training Plan
My First Half Ironman Aquabike and Rookie Mistakes

Recent Comments

Tammy Martin on How To Build Up Swimming and Cycling Endurance
Tammy Martin on How To Build Up Swimming and Cycling Endurance
Henry on How To Build Up Swimming and Cycling Endurance
Janelle on How To Build Up Swimming and Cycling Endurance
Tammy Martin on Planning an Aquabike Training Plan

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